Amount of Methionine in Pork, cured, ham, center slice, country-style, separable lean only, raw

Pork Products

In 100 g (Grams) of Pork, cured, ham, center slice, country-style, separable lean only, raw there is 0.734 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Pork, cured, ham, center slice, country-style, separable lean only, raw.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Pork, cured, ham, center slice, country-style, separable lean only, raw

Pork, cured, ham, center slice, country-style, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, cured, ham, center slice, country-style, separable lean only, raw are listed below.

Water 55.93 g 55.93%
Energy (calorie) 195 kcal
Energy (joule) 816 kJ
Protein 27.8 g 27.8%
Total lipid (fat) 8.32 g 8.32%
Ash 7.65 g 7.65%
Carbohydrate, by difference 0.3 g 0.3%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 10 mg 0.01%
Iron, Fe 1.11 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 318 mg 0.32%
Potassium, K 510 mg 0.51%
Sodium, Na 2695 mg 2.70%
Zinc, Zn 2.81 mg
Copper, Cu 0.108 mg
Manganese, Mn 0.048 mg
Selenium, Se 25.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, cured, ham, center slice, country-style, separable lean only, raw